Physical Wellness
Physical wellness is crucial to living a healthy and balanced life. It involves exercise, a well-balanced diet, and adequate rest to maintain optimal health.
Break Through Buddy
Accountability coaching
Achieve Your Next Level of Success with
Break Through Buddy.
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Our Services
Built For Those Who Want to Crush Their Goals
Our program helps you overcome personal and professional barriers to achieve your desired outcomes. Using proven techniques from neurolinguistic programming, cognitive behavioral therapy, and military tactical athletic training, we provide effective tools and strategies to help you reach your next level of success in the following.
Testimonials
Our clients say
I'm extremely grateful for Dallas Shears, I participated in his program in 2023 and it was outstanding. From a practical standpoint, his 3-month program really is a “teach a man to fish” setup.
He assessed my ability in each area, listened and helped me define my goals, and then gave me the skills to do the work and to continue doing the work long after the program was completed. Sure, I lost 5 kilograms and got a handle on my finances during that time, but since then, I have continued reaping the benefits according to my own effort, which has been a lot easier with the confidence I gained with him.
He assessed my ability in each area, listened and helped me define my goals, and then gave me the skills to do the work and to continue doing the work long after the program was completed. Sure, I lost 5 kilograms and got a handle on my finances during that time, but since then, I have continued reaping the benefits according to my own effort, which has been a lot easier with the confidence I gained with him.
Trevor
Entrepreneur and Father
Thank you to Dallas and the Performance, Integrity and Growth (PIG) program for the life changing experience.
Over a short period of time, my physical and emotional situation changed for the better. I lost kilograms and developed new habits that I am still sticking to months later. Still in the gym at least 2 times a week and keeping a consistent budget has given me the physical and emotional stability needed to live a happier life.
You won't be disappointed with the results that Dallas can help you achieve.
Over a short period of time, my physical and emotional situation changed for the better. I lost kilograms and developed new habits that I am still sticking to months later. Still in the gym at least 2 times a week and keeping a consistent budget has given me the physical and emotional stability needed to live a happier life.
You won't be disappointed with the results that Dallas can help you achieve.
Mat
Director of Teacher Operations
Man have I never felt so good. So strong, so fit, so happy.
My time with Dallas over the last few months has been transformative to say the least.
My fat has been reduced and my muscles have been moulded! My mood and outlook to life has also gotten a huge lift through encouragement and my regular chats with Dallas.
I can confidently say I'm on the right path to my success, which doesn't just revolve around my body, but also my job. Being responsible for 5 staff members and 10+ ongoing clients can be extremely difficult. Having Dallas to bounce ideas off of, as well as getting some pretty tremendous advice has paid dividends.
Ross
Entrepreneur
I'm extremely grateful for Dallas shears, I participated in his program in 2023 and it was outstanding. From a practical standpoint, his 3-month program really is a “teach a man to fish” setup. He assessed my ability in each area, listened and helped my define my goals, and then gave me the skills to do the work and to continue doing the work long after the program was completed. Sure, I lost 5 kilograms and got a handle on my finances during that time, but since then I have continued reaping the benefits according to my own effort, which has been a lot easier with the confidence I gained with him.
Trevor
Entrepreneur and Father
Training with Dallas was an incredible experience. Under his guidance, I achieved two major milestones: I won the Gold Medal at the Vietnam National Games in Brazilian Jiu-Jitsu and married the love of my life. Dallas provided unwavering support every step of the way, helping me to prepare both physically and mentally for these unforgettable moments. I am grateful for his expertise and dedication to my success.
Thanh
Vietnam National Games Brazilian jiujitsu gold medal
Man have I never felt so good. So strong, so fit, so happy.
My time with Dallas over the last few months has been transformative to say the least.
My fat has been reduced and my muscles have been moulded! My mood and outlook to life has also gotten a huge lift through encouragement and my regular chats with Dallas.
I can confidently say I'm on the right path to my success, which doesn't just revolve around my body, but also my job. Being responsible for 5 staff members and 10+ ongoing clients can be extremely difficult. Having Dallas to bounce ideas off of, as well as getting some pretty tremendous advice has paid dividends.
Ross
Entrepreneur
About the 45-day Program
The Break Through Buddy program is a 45-day accountability coaching program that operates at the intersection of physical wellness, emotional intelligence, and authenticity.
The program provides one-on-one coaching sessions along with phone support and a pen-and-paper workout book.
Graduates of the program are also provided with an additional support system in the form of accountability peers who are matched with each other to provide guidance and support throughout the 45-day program.
Private sessions are available post-graduation to individual participants to continue their journey.
Our Coaching Achievements
Let's Get Started on Your Break through!
Contact us
Are you ready to take the first step towards achieving your personal and professional goals?
We'd love to hear from you!
Due to the nature of the program, we can only take on a limited number of participants at one time. We want to ensure that each participant receives personalized attention to reach their full potential. Therefore, we ask everyone to fill in the contact form to have an initial consultation to determine if you are the right fit for the Break Through Buddy program.
Please fill out the form with your name, email address, phone number and a brief message explaining your current goals and challenges. We'll get back to you as soon as possible to schedule your initial consultation.
At Break Through Buddy, we are committed to helping our clients achieve fast and lasting results. With our unique combination of performance coaching, somatic counseling, and military tactical athletic training methodologies, we offer a transformative coaching experience like no other.
Let us help you reach your next level of success.
We'd love to hear from you!
Due to the nature of the program, we can only take on a limited number of participants at one time. We want to ensure that each participant receives personalized attention to reach their full potential. Therefore, we ask everyone to fill in the contact form to have an initial consultation to determine if you are the right fit for the Break Through Buddy program.
Please fill out the form with your name, email address, phone number and a brief message explaining your current goals and challenges. We'll get back to you as soon as possible to schedule your initial consultation.
At Break Through Buddy, we are committed to helping our clients achieve fast and lasting results. With our unique combination of performance coaching, somatic counseling, and military tactical athletic training methodologies, we offer a transformative coaching experience like no other.
Let us help you reach your next level of success.